The average senior qualifies for at least 5 government benefit programs they have never claimed. Use the checklist below as a starting point — go category by category, mark anything you are not currently enrolled in, and confirm eligibility on the programs you are unsure about.

How to Use This Checklist
Go through each ☐ item and ask: Am I enrolled in this? If the answer is anything other than a definitive yes, add it to your follow-up list. Then use our free screening tool to confirm eligibility before you apply.

Healthcare

Medicare Part A, B, DCore coverage
If you are 65+ or have qualifying disability, you are likely already enrolled. Confirm at SSA.gov.
Medicare Extra Help (LIS)Up to $5,300/year
Subsidizes Part D premiums and copays. Many seniors are eligible without realizing it. See our Extra Help breakdown.
Medicare Savings Programs (MSP)$2,000+/year
QMB, SLMB, QI tiers cover Medicare premiums and, for QMB, deductibles and coinsurance.
Medicaid / NJ FamilyCareComprehensive
Pays for what Medicare doesn't, including long-term care.

Food & Nutrition

SNAP~$155/month average for seniors
Apply through your state SNAP office or USDA SNAP. Senior medical expense deductions raise your eligible income limit.
Senior Farmers Market Nutrition Program$50/year
Vouchers for fresh produce. Available in most states each summer.
Meals on Wheels / Congregate MealsFree–low cost
Through your local Area Agency on Aging.
Commodity Supplemental Food Program (CSFP)Monthly food box
For income-eligible seniors 60+ in participating states.

Utilities & Phone

LIHEAP$300–$700/year
Energy assistance for heating and cooling.
Lifeline Phone/Internet Discount$9.25/month
Weatherization AssistanceUp to $7,000 in home upgrades
Free insulation, weather sealing, and HVAC tune-ups.

Cash Assistance

Supplemental Security Income (SSI)Up to $943/month
For seniors 65+ with very limited income and resources.
VA Aid and Attendance$1,500–$2,300+/month
For wartime vets and surviving spouses needing daily care. VA.gov.
Earned Income Tax Credit (working seniors)Up to $632
For workers without qualifying children, including seniors.
Free Tax Prep (VITA / TCE)

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Housing

Section 202 Senior Housing
HUD-subsidized affordable senior apartments.
Housing Choice Voucher (Section 8)
Rental assistance through your local public housing authority.
Property Tax Relief / Senior Freeze
For homeowners. NJ residents — see our NJ guide.

State Programs (NJ shown — check yours)

NJ PAADCaps prescription copays at $5–$7
NJ Senior Gold
For seniors over PAAD limits.
NJ Senior FreezeAvg $1,400/year
Property tax reimbursement.
NJ ANCHORUp to $1,750
Property tax rebate, homeowners and renters.
NJ HAAADHearing aid assistance
Most NJ seniors do not know this exists.
NJ Residents
Apply for PAAD, Senior Gold, Lifeline, Medicare Savings Programs, and HAAAD through a single application at NJSave.nj.gov or call 1-800-792-9745. NJ residents can also use mynjhelps.gov.

Common Questions

Can I qualify if I own my home? Yes — most programs exclude your primary residence from asset tests.

Can I qualify with retirement savings? Retirement balances are often excluded from federal program asset rules.

Did I miss a window? Most senior benefit programs are open year-round.

When you're ready to confirm exactly which programs you qualify for in 10 minutes, use GetSilverBenefits.com.

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